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The whole experience was great. The constant availability of my dietician and constant encouragement helped me to lose weight without feeling horrible.
Profile: A career woman with very demanding work hours.
Starting weight:- 74 Kg (163 lbs)
Ending weight:- 61.6 Kg (135 lbs)
Struggles:- Intense cravings for fast food, carbs and sweets. (especially during periods)
Asides normal movements, no physical activity because she does not have a gym in proximity to her home.
Our solution: We created a program that suits her lifestyle, suggested necessary sugar replacements for cravings, guided her on how to enjoy the foods she likes without ruining her progress and selected appropriate home workouts to help her get her results.
Her review: I have been trying to lose weight the whole year. I exercised 6 days a week and I did it for 1 hour but I never saw change or progress.
However, ever since I started the program, things have finally changed. I am more disciplined, I have more energy, and I am more productive than ever.
The whole experience was great. The constant availability of my dietician and constant encouragement helped me to lose weight without feeling horrible.
At first, it was difficult, but it became one of the best decisions I have made.
I admit it wasn’t very easy at first but you were always there… now I am down almost 20kg
.. Thank you so much Sewa
Profile: A business woman with a lot of time spent on business trips.
Starting weight: 107 kg (235 lbs)
Ending weight: 87 kg (191 lbs)
Struggles:- Fast food cravings and Irregular eating.
Our solution: We worked with her to create an easy to implement eating schedule and routine. This ensured she followed the program comfortably and experienced healthy but rapid weight loss!
Her review: Tbh when i decided to enroll i was skeptical that i would bail out because consistency has never been my go to
, i remember us having the first meeting and you asking me where my weakness lies and i told you that i have a problem following through, because i have tried so many times to lose weight but i always fall back to my old ways. But since i started working with you its been easy to keep up although i admit it wasn’t very easy at first but you were always there when ever i had questions and always encouraged me to keep doing it that i will see results
now i am down almost 20kg.. thank you so much sewa I can’t wait to get to my dream weight, i have never been more proud of my body and i have so much confidence right now than ever you are the best coach ever..
Through this program I learnt a lot about myself and grew as a person. I developed self discipline and experienced positive growth in other parts of my life besides my health.
Profile: Career woman
Starting weight: 72 kg (158 lbs)
Ending weight: 63 kg (138 lbs)
Struggles: She needed to lose weight due to health reasons.
Our solution: Taking her circumstances into consideration we approached her problem areas carefully and helped her stick to her physician’s recommendations. Our recipe suggestions helped a lot in her case as she hated tasteless food and needing healthy but delicious options.
Her review: I always thought weight loss was something I could never have as I come from a family where the women tend to be heavy. Through this program I learnt a lot about myself and grew as a person. I developed self discipline and experienced positive growth in other parts of my life besides my health. To anyone considering taking this program, I strongly recommend you do it. This is especially for you If you have a lot of self doubt and need people that won’t give up on you. Some of us really just need that external push. Thank you NWS team and a special thanks to my butler Emma! She’s the best!
But girrrrrl. I’m -10+ kg since I started and it’s unbelievable!!!! I like how you kept me accountable and kept me consistent cos in the end, that’s what is needed.
Profile: A final year Medical student.
Starting weight: 89.2 kg (196 lbs)
Current weight: 77 kg ( 169 lbs)
Struggles: A slower rate of weight loss. Candy cravings.
Our solution: We suggested healthier replacements for her cravings and ensured to provide reassurance. Initially her progress was slow which brought her down but she was determined to stick to the program and was able to hit the initial goal of losing 20 lbs. We are still working with her to get to her final weight goal.
Her review: So basically when I started your program I was soo done with tryna lose weight cos broo I tried several ways but the extra weight wasn’t going away. But girrrrrl I’m -10+ kg since I started and it’s unbelievable!!!! I like how you kept me accountable and kept me consistent cos in the end, that’s what is needed. So thanks once again, I can’t wait to see my final goal on the scale. And may I mention I feel so good mentally too, what you eat doesn’t only affect how you look but how you feel inside too
The whole experience was great. The constant availability of my dietician and constant encouragement helped me to lose weight without feeling horrible.
Profile: A career woman with very demanding work hours.
Starting weight:- 74 Kg (163 lbs)
Ending weight:- 61.6 Kg (135 lbs)
Struggles:- Intense cravings for fast food, carbs and sweets. (especially during periods)
Asides normal movements, no physical activity because she does not have a gym in proximity to her home.
Our solution: We created a program that suits her lifestyle, suggested necessary sugar replacements for cravings, guided her on how to enjoy the foods she likes without ruining her progress and selected appropriate home workouts to help her get her results.
Her review: I have been trying to lose weight the whole year. I exercised 6 days a week and I did it for 1 hour but I never saw change or progress.
However, ever since I started the program, things have finally changed. I am more disciplined, I have more energy, and I am more productive than ever.
The whole experience was great. The constant availability of my dietician and constant encouragement helped me to lose weight without feeling horrible.
At first, it was difficult, but it became one of the best decisions I have made.
I admit it wasn’t very easy at first but you were always there… now I am down almost 20kg.. Thank you so much Sewa
Profile: A business woman with a lot of time spent on business trips.
Starting weight: 107 kg (235 lbs)
Ending weight: 87 kg (191 lbs)
Struggles:- Fast food cravings and Irregular eating.
Our solution: We worked with her to create an easy to implement eating schedule and routine. This ensured she followed the program comfortably and experienced healthy but rapid weight loss!
Her review: Tbh when i decided to enroll i was skeptical that i would bail out because consistency has never been my go to, i remember us having the first meeting and you asking me where my weakness lies and i told you that i have a problem following through, because i have tried so many times to lose weight but i always fall back to my old ways. But since i started working with you its been easy to keep up although i admit it wasn’t very easy at first but you were always there when ever i had questions and always encouraged me to keep doing it that i will see results now i am down almost 20kg.. thank you so much sewa I can’t wait to get to my dream weight, i have never been more proud of my body and i have so much confidence right now than ever you are the best coach ever..
